Therapy for Asian-Australian Adults

Therapeutic Approaches

  • Cognitive Behavioural Therapy (CBT)

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)

  • Solution-Focused Therapy

  • Mindfulness

  • Ego State Therapy (‘Parts Work’)

  • Schema Therapy

True You Psychology Helen Tang

Ready to start?

True You Psychology Helen Tang